Run – Bike – Run. It’s how we start the year. Don the base layer, grab your gloves, head down, grip the bars and battle the conditions. This is tough. This is Duathlon.
The 2024 Duathlon National Series starts in January and over the course of four months it will take in some of the best Run-Bike-Run events that Ireland has to offer.
11 Rounds, starting in winter at the Galco Naas Duathlon and finishing in spring with the Duathlon National Championships in Dublin’s Phoenix Park.
| Event | Location | Date |
| Galco Naas Duathlon Series 1 (Sprint) | Naas | 21/01/2024 |
| Waterford Triathlon Club Duathlon (Sprint) | Tramore | 10/02/2024 |
| Limerick Triathlon Club Duathlon (Sprint) | Limerick | 18/02/2024 |
| Galco Naas Duathlon Series 2 (Sprint) | Naas | 25/02/2024 |
| Flat Out Duathlon (Sprint) | Athy | 03/03/2024 |
| The Carlow Duathlon (Sprint) | Carlow | 10/03/2024 |
| Phoenix Park Duathlon Series 1 (Sprint) | Phoenix Park | 24/03/2024 |
| SERE Lisburn Duathlon (Sprint) | Lisburn | 24/03/2024 |
| Galco Naas Duathlon Series 3 (Sprint) | Naas | 31/03/2024 |
| Old Head Duathlon (Sprint) | Kinsale | 07/04/2024 |
| Phoenix Park Duathlon Series 2 National Championship (Sprint) | Phoenix Park | 21/04/2024 |
Scoring is based on an athlete’s best two series results + their National Duathlon Championships result.
The winners of the National Championships receive 1,000 points, the winners of any of the other Series races score 700 points.
Points reduce by 7.5% for the first 20 finishers and by 4% thereafter. Males and females are ranked separately with overall and Age Group rankings displayed.
Note: In order to receive Duathlon National Series points you must hold FULL Triathlon Ireland Membership when competing in the event.
Join ‘Stories from Triathlon Leadership’ a free webinar on 17th November 12:00 (Irish time) / 13:00 (CET)
The Year in review 2026. Look back at the Sprint Distance National Championships hosted by Lanesboro TC. See the Age Group Champs here.
It was another busy weekend for Team Ireland, with Irish athletes competing on the international stage across Asia and South America.
The Year in review 2026 – we look back at the Aquathlon Champs 2026 – a highlight of the annual Athlone River Festival. See the Age Group Winners.
This year, it is also possible to auto-renew your club membership.
Looking back at the year in review – the 2026 Middle distance National Champs – Tri Tyrone 70.3 organised by Tri Limits Triathlon Club.
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