Sports Bras Beyond Breast Support
We’re thrilled to present a special webinar designed exclusively for Triathlon Ireland, delivered by PeBe. Focused on empowering you with the knowledge and tools to support your athletes and yourself in breast health, understanding breast injury and navigating sports bras.
Hosting our session this month is Lucy from PeBe, the multi-award-winning sports bra company, and resident sports bra expert for The Well HQ. Sharing her expertise and enthusiasm for the topic of supporting your breast health and why.
In this webinar she will be educating you on some incredible topics and upskilling your knowledge on the following:
- Why are breasts so vulnerable in sport?
- How does breast movement impact your health: from breath to pelvic floor, to injury risk, posture and more.
- Breast Injury: uncover common workout woes that could lead to damage.
- Myth Busters: Common things women say about sports bras and bust some myths whilst we are at it.
- Getting the right fit for you: shopping tips, fit/measuring guidance and how PeBe can support.
- Q&A Time: Get your questions answered.
Join us on the 5th January at 7pm for this engaging and inspiring session.
WHO IS THIS FOR?
Women and Teenage Girl, Coaches, Clubs. Anyone who either wears a sports bra or who wants to know how to help someone who does.
Link to Webinar will be sent out when you sign up on the google form.
This is a free webinar but you must register before the 5th January.
