Women’s Training Camp
Eighteen women kick started their triathlon season with a challenging and enjoyable training camp last weekend hosted by Level 2 coaches Maxine Strain and Denise Murphy.
The camp at Let’s Go Hydro near Belfast brought women of all ages and abilities together for a few days of confidence and skill-building.
The training sessions included multiple disciplines, improved techniques, and mixed sessions each day. Aside from skill sessions and workouts, participants also enjoyed pilates and discussions on nutrition.
Evenings were spent bonding and sharing stories over a BBQ. The highlight of the weekend was the Arena Games-style race event on the final day, where teams competed in a relay with short swim, bike, and run intervals. The competition was fierce!
Overall, the women left the camp with newfound energy, motivation, and inspiration to take on their next big event or even enter their first race.
All images by Jonny Collins
