Women in Sport: Spring Triathlon Training Camp

Triathlon Ireland are delighted to announce an exclusive weekend-long Women’s Spring Triathlon Training Camp, supported by Galway Triathlon Club.

Date: Saturday 5th and Sunday 6th April 2025.
Location: Based from Ocean Fitness, Salthill Hotel, Galway.

You will train with experienced coaches, gain valuable race-day insights, and connect with an incredible community of like-minded women. Whether you’re a first-time triathlete or a seasoned competitor, this camp is tailored to meet your needs in a supportive, social, and empowering environment!

What’s Included?

✅ Expert-led swimming, spinning, and running sessions
✅ Coaching to refine your technique
✅ Pilates and recovery sessions
✅ Women’s specific health talks
✅ Fun, friendship, and an unforgettable weekend of triathlon

Why You Should Join:

🏅 Train Smart: Learn from coaches who understand the unique needs of female athletes.
💪Gain Confidence: Overcome challenges and leave feeling stronger, faster, and race-ready.
👭Find Your Tribe: Connect with a supportive group of triathletes who share your passion.

Spaces are limited — secure your spot today and make this the season you achieve your triathlon dreams!

Please note that all levels are catered for within each session. To take part in the swim session you must be able to swim a length of a 25 metre pool.

Cost: €45.00
Limited places available
You must have a minimum of a Triathlon Ireland Club Training Membership to join
Accommodation and travel arrangements are the responsibility of the attendee. 

📩 Questions? Contact Eleanor Condon: eleanor@triathlonireland.com 

Get ready to train, have fun, and redefine what’s possible—this is your time to shine!

WEEKEND TIMETABLE

Saturday, 5th April 2025

7.45am: Meet @ Ocean Fitness
8.00am: Coached Run Session @ Galway Prom
10.30am to 11.30am: Swim session @ Ocean Fitness
11.30am to 12.30pm: Sauna Session
1.00pm to 2.00pm: Lunch @ Pier56 Restaurant 
2.30pm to 4.00pm: Pilates/Stretching Session and Women’s Health Talk
7.00pm: Dinner @ DaRobertas, Salthill – optional (€30pp)

Sunday, 6th April 2025

8.00am to 9.00am: Swim Session @ Ocean Fitness  
10.30am to 11.30am:  Spin bike studio @ Ocean Fitness
12.00pm: Finish Up

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