Family Friendly Duathlon Event

As the triathlon season comes to a close, Triathlon Ireland invite you to a Family Friendly Duathlon Event this December.

Get Ready for a Family-Friendly Run and Cycling Event at Emo Court!

Join us on Sunday 6th December 2026, from 1.00pm to 3.00pm at Emo Court Demesne, Co. Laois, for a fun-filled, family-friendly running, cycling and fun challenges event!

This event is a great opportunity for families and friends to get outdoors, enjoy some fresh air and take part in a fun team challenge. Open to participants aged 8 years and over, or anyone who is confident cycling a bike on grass, the event welcomes teams of 2, 3 or 4 participants.

The event is completely free of charge. Participants should bring their own bicycle, helmet and runners, as cycling will take place on grass. However, don’t worry if you don’t have your own equipment, as a selection of bikes and helmets will be available to borrow.

Whether you’re coming along with family or friends, it’s all about getting involved, having fun and enjoying an active afternoon together.

Event Details

Date: Sunday, 6th December 2026
Time: 1.00pm – 3.00pm
Location: Emo Court Demesne, Co. Laois
Cost: Free of charge
Age: 8+ (or able to cycle a bicycle on grass)
Team Size: Teams of 2, 3 or 4 participants
Equipment: Bicycle, helmet and runners (bikes and helmets available to borrow)

Registration

Advance registration is required, as spaces may be limited on the day. Please register in advance using the link ‘Emo Court Family Friendly Fun Event’ to secure your place.