The Mixed Team Relay Champs are returning for 2024, and will be held at the Castle Triathlon Series Lough Cutra Triathlon on Saturday, 25th May.
The Mixed Team Relay is one of the most fun experiences you can have in triathlon, this competition will see clubs from all over Ireland battle it out for the National Championship Title.
Mixed Team Relay is a fun team event across a super-sprint course. The team must consist of two men and two women, each racing a 200 metre swim, 5 kilometre bike and 1.5 kilometre run.
In order to be considered for the National Championship prize, all team members must be members of the same Triathlon Ireland affiliated club.
Clubs can enter more than one team, so get chatting to your clubmates and get your team together!
Mixed Relay has proven extremely popular with athletes of all standards and allows regular age groupers and more advanced athletes race together. The minimum age requirement for athletes is 15 years and there is no upper limit on age or ability for those taking part
Starting formats are fixed as follows: 1st Female – 1st Male – 2nd Female – 2nd Male.
Each athlete tags his or her teammate inside the ‘Relay Zone’ and the first team to cross the line is the winner.
The winning team in this year’s competition will be presented with a Triathlon Ireland perpetual trophy and will also qualify, along with the runners-up, to represent Ireland at the European Team Championships.
A sold-out event of 280 duathletes between the age of 4 and 19 arrived to Narraghmore, Co. Kildare to take on the 2026 Athy Junior Flat Out Duathlon.
The Women’s Student Coaching Academy is an initiative designed to help increase the visibility of femal ecoaches and to support and develop female student coaches.
Join Tri Team Ireland Age Group Day on 31 May at Sport Ireland Campus. Coached session, lunch, athlete insights, and meet the team. Open to Age Group athletes, especially those racing internationally.
Following the 2026 Triathlon Ireland AGM, Karen Lewis has been elected to the role of president.
The 2026 Duathlon National Series has concluded after eight exciting and challenging rounds of racing, running from mid-January through til April.
Further information on the 2026 AGM, plus read the 2025 Annual Report.
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