The Mixed Team Relay Champs are returning for 2024, and will be held at the Castle Triathlon Series Lough Cutra Triathlon on Saturday, 25th May.
The Mixed Team Relay is one of the most fun experiences you can have in triathlon, this competition will see clubs from all over Ireland battle it out for the National Championship Title.
Mixed Team Relay is a fun team event across a super-sprint course. The team must consist of two men and two women, each racing a 200 metre swim, 5 kilometre bike and 1.5 kilometre run.
In order to be considered for the National Championship prize, all team members must be members of the same Triathlon Ireland affiliated club.
Clubs can enter more than one team, so get chatting to your clubmates and get your team together!
Mixed Relay has proven extremely popular with athletes of all standards and allows regular age groupers and more advanced athletes race together. The minimum age requirement for athletes is 15 years and there is no upper limit on age or ability for those taking part
Starting formats are fixed as follows: 1st Female – 1st Male – 2nd Female – 2nd Male.
Each athlete tags his or her teammate inside the ‘Relay Zone’ and the first team to cross the line is the winner.
The winning team in this year’s competition will be presented with a Triathlon Ireland perpetual trophy and will also qualify, along with the runners-up, to represent Ireland at the European Team Championships.
Want to learn more about the new Triathlon Club Community League?
Tom Williamson has won a bronze medal at the Europe Triathlon Championships Tarragona.
Introducing children to the benefits of swim, bike, run and the fun of triathlon with our schools programme.
Hannah Kennedy Wins Gold at 2026 Africa Triathlon Junior Cup Yasmine Hammamet.
Centra Fastnet Youth Aquathlon hosted by Schull TC. Results and Gallery.
Tri-Team Ireland athletes are heading to Tarragona to compete at the 2026 Europe Triathlon Age-Group Championships!
Please note that by using our websites, you accept the terms of this Privacy and Cookie policy. You can choose to set your browser to refuse cookies from any of our websites but as a result, you may lose some functionality or website features. More information about cookies and details of how to manage or disable them can be found on www.aboutcookies.org.