Daily Video: 5 Exercises to Make you Stronger!
Tuesday means it’s time for strength and Lynne Algar’s got you covered.
Make some space on the floor, put on your tough face and get set for 25 minutes of getting stronger!
Latest news
We are hiring! Ulster Development Officer
We’re hiring! Ulster Development Officer & Women in Sport(WIS) Programme Support (Maternity Cover). Find out more.
Higgins & Diamond win TriTyrone 2026 Middle Distance Championships
The Middle Distance Championships at TriTryone had it all – incredible racing, inspirational achievements and some great conditions.
Preview: 2026 Middle Distance Champs at TriTyrone
Fast and flat – it’s all to play for at the Middle Distance Champs at TriTyrone.
Gallery: 2026 Aquabike National Champs at Skerries Triathlon
Skerries Triathlon is one of Ireland’s longest running events, and this year hosted the 2026 Aquabike National Championships.
Webinar: Q&A With Our Women in Sport Advocates
Ask you triathlon questions! Join us for an informal and inspiring online Q&A with our Women in Sport (WIS) Advocates
Gallery: Two Provinces Triathlon 2026
TI Media Photographer James Wright’s images from the Triathlon National Series and Age Group National Championship race at Two Provinces Triathlon.