Women’s Winter Wellness Webinar – Pelvic Floor Health
As part of the Women in Sport Winter Wellness programme and in partnership with Newry Triathlon Club, Triathlon Ireland will be hosting a free webinar on Pelvic Floor Health for postnatal recovery.
The webinar will take place on Monday, the 28th of November from 7:30pm to 9pm, is free to join and open to both members and non-members of Triathlon Ireland.
Expert Advice on an Important Topic
Our keynote speaker will be Lorraine Boyce from Down Below Physio.
Lorraine will present a workshop on Pelvic Floor Health during postnatal recovery, including postnatal recovery within the first six weeks, guidelines and strategies for returning to exercise, and much more.
Lorraine is a fully qualified Chartered Physiotherapist and Pilates Instructor. She is registered with the Irish Society of Chartered Physiotherapists and the clinical interest group Chartered Physiotherapists in Women’s Health and Continence. Lorraine focuses on Women’s Health Physiotherapy, including all aspects of pelvic floor dysfunction and musculoskeletal antenatal and postnatal care.
Triathlon Ireland Women in Sport Lead Anna Grealish, and Beyond the Finish Line Advocates Karen Lewis, Fiona O’Donnell and Karen McGouran will also share their experiences.
There will be plenty of time for a Q&A to answer your questions at the end of the webinar.
If you have any questions, please contact amina@triathlonireland.com
