New All Ability Triathlon in Waterford
South East All Ability Triathlon with Waterford Sports Active
A brand-new triathlon event designed to encourage individuals with intellectual (learning) disabilities to experience the sport will take place on Wednesday 20th May 2026 at the Kingfisher Club in Waterford. The inaugural Triathlon Ireland and Waterford Sports Partnership South East All Ability Triathlon aims to provide a welcoming and supportive introduction to multi sport for participants who may not have had the opportunity to try triathlon before.
The event, in collaboration with Waterford Sport Partnership who have funded the use of the venue’s pool and athletics track will also be supported through monthly training sessions leading up to the event, helping participants build confidence and skills before race day.
Entrants will get to experience a real triathlon environment, all the while participating at their own pace and receiving a finishers medal.
Triathlon Ireland Development Officer Jo Sweetman, who has been involved in organising the event, explained that inclusion is central to the initiative.
About the event
Triathletes will begin in the pool at the Kingfisher Club before moving outdoors, where the nature trail will be used for the run section and the athletics track will host the cycling element.
Families are encouraged to attend to show their support, and there will be volunteers will be on hand throughout to assist athletes. Additional quiet space facilities will be made available to allow participants to take time out if required.
This initiative builds on growing efforts to make triathlon more accessible to all.
Key Information
Essential information.
Date: Wednesday 20th May 2026
Registration: 11am
Time: 12pm – 3pm
Location: Kingfisher Club, Waterford
Cost: Free
Membership requirements: Triathlon Ireland Membership is required for insurance purposes. Contact Jo Sweetman to find out more.
Equipment : Swimwear (togs, goggles, towel, swim hat) and Running Shoes and Comfortable Clothes.
Register: Online registration form here
Contact: Jo Sweetman jo@triathlonireland.com
South East All Abilities Triathlon FAQ
Who can take part?
The event is open to individuals with intellectual disabilities of all abilities, aged youth through to adults. No previous triathlon experience is needed, this event is designed especially for beginners and those new to the sport.
How do I sign up?
You can register through the Triathlon Ireland website or via your local programme coordinator.
If you are already involved in a Triathlon Ireland Social Hub or New to Tri programme, you will receive direct information on registration.
Do I need to have experience in triathlon?
Not at all. This event is specifically designed for first-timers. Participants can complete the activities at their own pace, with plenty of support available on the day.
What are the event activities?
The event includes:
- Swim (pool-based) – this can be a swim, swim supported with floats or a paddle in the pool depending on ability.
- Cycle (static bike)
- Run or walk
Participants can complete all three or take part in selected elements.
Can I take part as part of a team?
Yes. Participants can take part individually or as part of a team, sharing the swim, cycle, and run between teammates.
What equipment do I need?
Basic equipment is all that’s required:
- Swimwear and towel (swimwear, googles and swim hat)
- Comfortable runners/shoes
Will there be support on the day?
Yes. There will be trained volunteers available to assist participants, including one-to-one support where needed. Family members are also welcome to support or join in.
Are there quiet or rest areas?
Yes. Quiet spaces will be available for participants who may need time away from the activity to relax or decompress.
Can family members attend?
Absolutely. Families are encouraged to come along, cheer participants on.
What do participants receive?
All participants will receive:
- A finisher’s medal
- A fun and supportive race experience
Who do I contact for more information?
Please contact Jo Sweetmat at Triathlon Ireland for more details about registration, support, and training.
Find out more
With the launch of the South East All Ability Triathlon in Waterford, we hope even more people will discover the fun of triathlon in environments designed to help everyone to succeed in the sport.
If you would like to find out more about inclusive triathlon events near you, please reach out to our Development Team who would be happy to help.
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