Women in Sport Training Camps and Events
Women in Sport: Spring and Summer events and camps
As the days get longer and the season kicks into gear, there’s no better time to get involved in Women in Sport training opportunities with Triathlon Ireland. Whether you’re just starting out or looking to sharpen your performance, these camps and sessions are designed to support, empower, and inspire women at every stage of their triathlon journey.
Led by Triathlon Ireland Coaches and supported by clubs nationwide, our Spring and Summer calendar is building up with opportunities to train smarter, gain confidence, and connect with our wonderful community of female athletes.
What’s coming this Spring and Summer
Following the success of our 2025 camps and events, a full schedule of Women in Sport Summer Training Sessions and Camps will take place across various locations this Spring and Summer.
Expect:
Swimming Pool and Open water swim sessions to build confidence in race conditions
Group cycling and skills
Brick sessions and race simulation workouts
Workshops on nutrition, mindset, race prep, and recovery
Continued opportunities to meet and train with a growing community of women in triathlon.
WIS | Triathlon (OWS) Training Camp - April - LAOIS
What to expect:
Two days of training with a special focus on Open Water Swimming.
Programme Schedule:
Saturday, 25th April: Run Session, Spin / Brick Session, Flexibility and Relaxation Class, Bike Skills, Open Water Swim
Sunday, 26th April: Bike session, Open Water Session, Brick Session.
Location:
Annanough GAA Centre & Vicarstown, Co. Laois R32 RX67.
Note: Accommodation and travel arrangements are the responsibility of the attendee.
Fee:
€60.00
You Will Need:
Swim: Wetsuit, swimsuit/trisuit, hat, goggles, tow float
Bike: Turbo trainer, bike, comfortable cycling attire, helmet, cycling shoes/runners,
(please note, there are 10 spin bikes available so if you don’t have a turbo trainer you can use one).
Run: Runners, comfortable running shoes
Snacks and water (Lunch will be provided)
Note: Tow floats and wetsuits are mandatory. You must be able to swim and have
some open water experience to participate.
To register:
Contact:
WIS | 1 DAY TRAINING CAMP - APRIL - TRIM
Join us for an empowering 1- day Triathlon Training Event led by expert coach Miriam Wall and supported by Midlands Triathlon Club.
What to Expect:
The day is designed specifically for women who want to sharpen their triathlon skills and build confidence in a supportive, fun environment.
Programme Schedule:
Saturday 11th April 10am-5.30pm
- Meet and Greet (Aura Leisure Centre)
- Run Session (Trim Castle)
- Tea & Coffee break
- Spin Session (Aura Spin Studio)
- Lunch (Castle Arch Hotel)
- Wellness Talk (Aura Leisure Centre)
- Swim Session (Aura Leisure Centre)
Fee:
€30
To register:
For insurance purposes you will need Triathlon Ireland Club Training Membership as a minimum. More details here. Sign up via Course Calendar here.
You will need:
Swimsuit, hat, goggles – please bring €1 for lockers, Comfortable clothes for spin session, Runners / trainers. Snack and water.
Contact:
Get in touch with WIS Lead Eleanor Condon eleanor@triathlonireland.com
WIS | Triathlon Training WEEKEND - April - galway
Triathlon Ireland are delighted to announce an exclusive weekend-long Women’s Spring Triathlon Training Camp supported by Galway Triathlon Club on Saturday 4th and Sunday 5th April 2026.
What to Expect:
Train with a experienced coach, Miriam Wall who understands the unique needs of female athletes. Gain valuable race-day insights, and connect with an incredible community of like-minded women.
Whether you’re a first-time triathlete or a seasoned competitor, this camp is tailored to meet your needs in a supportive, social, safe and empowering environment!
Programme Schedule:
- Daily swimming, spinning, and running sessions
- Strength & Conditioning and recovery sessions
- Women’s nutrition for triathlon workshop
Location:
Based from Kingfisher Club, University of Galway (H91 X53V)
Fee:
€70.00
To register:
For insurance purposes you must have a minimum of a Triathlon Ireland Club Training Membership to join. Find out more here. Register via ‘Course Calendar’ here.
You Will Need:
Swimwear, goggles, runners/trainers, comfortable workout clothing and Triathlon Ireland membership.
Questions? Contact Eleanor Condon: eleanor@triathlonireland.com
Please note, Triathlon Ireland does not take responsibility for accommodation or travel arrangements. For accommodation queries, please contact Orlaith Kilgannon (Galway TC Women’s Officer) womensofficer@galwaytri.ie
WIS| Spring Training Camp - BELFAST MARCH 2026
Triathlon Ireland are excited to launch a weekend Women’s Spring Triathlon Training Camp in Belfast 28th February – 1st March 2026.
What to expect:
Coached programme swim, cycle and run with coaches Anne Mageean and Diane Cordner
Programme Schedule:
- Run session at Mary Peter’s Track
- Expert led swim sessions at QUB
- Transition skills
- Bike maintenance workshop
- Group bike ride
Location:
Queens University Belfast / Mary Peter’s Track
Fee:
Euro 70
To Register:
Register your interest via the Triathlon Ireland Course Calendar.
You will Need:
Swimsuit, hat, goggles, roadworthy bike & helmet, runners/trainers, comfortable clothes. You must have a Triathlon Ireland Club Training or Full Membership to join.
If you have any questions, please contact Amina Martin- Ross: amina@triathlonireland.com
Stay Updated with Women In Sport Events
Spaces for these events are often limited and in high demand. Keep an eye on updates from Triathlon Ireland and your local club to secure your place.
Whether you’re aiming for your first finish line or your next personal best, this is your season to shine!
