Run – Bike – Run. It’s how we start the year. Don the base layer, grab your gloves, head down, grip the bars and battle the conditions. This is tough. This is Duathlon.
The 2024 Duathlon National Series starts in January and over the course of four months it will take in some of the best Run-Bike-Run events that Ireland has to offer.
11 Rounds, starting in winter at the Galco Naas Duathlon and finishing in spring with the Duathlon National Championships in Dublin’s Phoenix Park.
| Event | Location | Date |
| Galco Naas Duathlon Series 1 (Sprint) | Naas | 21/01/2024 |
| Waterford Triathlon Club Duathlon (Sprint) | Tramore | 10/02/2024 |
| Limerick Triathlon Club Duathlon (Sprint) | Limerick | 18/02/2024 |
| Galco Naas Duathlon Series 2 (Sprint) | Naas | 25/02/2024 |
| Flat Out Duathlon (Sprint) | Athy | 03/03/2024 |
| The Carlow Duathlon (Sprint) | Carlow | 10/03/2024 |
| Phoenix Park Duathlon Series 1 (Sprint) | Phoenix Park | 24/03/2024 |
| SERE Lisburn Duathlon (Sprint) | Lisburn | 24/03/2024 |
| Galco Naas Duathlon Series 3 (Sprint) | Naas | 31/03/2024 |
| Old Head Duathlon (Sprint) | Kinsale | 07/04/2024 |
| Phoenix Park Duathlon Series 2 National Championship (Sprint) | Phoenix Park | 21/04/2024 |
Scoring is based on an athlete’s best two series results + their National Duathlon Championships result.
The winners of the National Championships receive 1,000 points, the winners of any of the other Series races score 700 points.
Points reduce by 7.5% for the first 20 finishers and by 4% thereafter. Males and females are ranked separately with overall and Age Group rankings displayed.
Note: In order to receive Duathlon National Series points you must hold FULL Triathlon Ireland Membership when competing in the event.
Women in Sport Week (WIS Week) returns this March, and Triathlon Ireland is proud to celebrate the incredible contribution of women and girls in sport.
All Triathlon Ireland coaches are accredited by Sport Ireland Coaching. Find out more about how to find an accredited triathlon coach here.
Triathlon Ireland invites all Age Group Athletes to join a free online Clean Sport Webinar designed to help athletes compete with confidence and integrity.
Triathlon Ireland Youth Awards – National Triathlon Centre Join the Triathlon Ireland Youth Awards on Sunday 1st March 2026 at the National Triathlon Centre (NTC), University of Limerick. We are delighted to confirm that the Youth Awards Day 2025 will take place on Sunday 1st March 2026 at the National Triathlon Centre, Limerick. This daytime…
Triathlon Ireland have an exciting job opportunity for a part time Leinster Community Development Coach.
Join the Triathlon Ireland Youth Awards on 1 March 2026 at the National Triathlon Centre, Limerick. Morning activities followed by awards.
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