The Mixed Team Relay Champs are returning for 2024, and will be held at the Castle Triathlon Series Lough Cutra Triathlon on Saturday, 25th May.
The Mixed Team Relay is one of the most fun experiences you can have in triathlon, this competition will see clubs from all over Ireland battle it out for the National Championship Title.
Mixed Team Relay is a fun team event across a super-sprint course. The team must consist of two men and two women, each racing a 200 metre swim, 5 kilometre bike and 1.5 kilometre run.
In order to be considered for the National Championship prize, all team members must be members of the same Triathlon Ireland affiliated club.
Clubs can enter more than one team, so get chatting to your clubmates and get your team together!
Mixed Relay has proven extremely popular with athletes of all standards and allows regular age groupers and more advanced athletes race together. The minimum age requirement for athletes is 15 years and there is no upper limit on age or ability for those taking part
Starting formats are fixed as follows: 1st Female – 1st Male – 2nd Female – 2nd Male.
Each athlete tags his or her teammate inside the ‘Relay Zone’ and the first team to cross the line is the winner.
The winning team in this year’s competition will be presented with a Triathlon Ireland perpetual trophy and will also qualify, along with the runners-up, to represent Ireland at the European Team Championships.
Triathlon Ireland is delighted to introduce the newly appointed Women in Sport (WIS) Advocates for 2026.
The Triathlon Ireland offices will be closed for the Festive period between 3pm on Friday 19th December and will re-open again at 9am on Monday 5th January.
There have been some exciting appointments within our Performance team over 2025 and into 2026. Triathlon Ireland is delighted to announce the appointment of Gary Ryan as Performance Director. Tokyo Olympian Russell White also joined the team earlier this year, as Apprentice Coach at the National Triathlon Centre, UL.
The 2025 Triathlon Ireland Youth Series, supported by AIG – has officially come to a close. View final results, race recaps and save the date for our Youth Series Celebration!
Triathlon Ireland is pleased to announce that the race sanctioning process for the 2026 season is now live. Event organisers can now submit their races for approval and ensure they meet Triathlon Ireland’s standards for safety, quality, and athlete experience
Triathlon Ireland is proud to announce the new youth voice of triathlon with the Youth Triathlon Commission 2026/27.
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