Run and Ride for Pieta Week 5

Run and Ride Week 5 Challenges

Run and Ride for Pieta Week 4

It's week 5 of Run and Ride for Pieta, supported by BMW and this week the challenges are increasing in distance as we get ready for next week's big day out!
💥STARTER CHALLENGE
For the second week in a row you're going to link two sports together, you're going to run after your cycle for the first time, getting you ready for your duathlon next week!
💥EXPERT CHALLENGE
This week will be all about pacing the run, you have a tough Run Specialist's Duathlon ahead of you, covering 30 kilometres on your feet!

A Great Family Sport!

Athy Triathlon Club member Karen Kavannagh and her son Shane were this week's guest on Off The Ball - check out their great interview!