Living at Altitude

Sungard AS Altitude House Thumbnail

Living at Altitude

Recovery is one of the most important aspects of performance.

High Performance Development athletes Darren Dunne and Kieran Jackson take a very special approach to maximising their recovery by living above at altitude and training at sea level in the University of Limerick altitude house.

Triathlon Ireland's Official Recovery Partner, Sungard AS went down to Limerick to find out more.